Personal Training studio in hitchin
WHO WE ARE
The Ferraro Method is a private personal training studio in Hitchin that allows you to get the most out of your body despite any injuries or limitations that you may possibly have.
Formato Da Ferro, translated into English means Formed by Iron, and what we provide is all the knowledge necessary to make you the strongest, fittest and most 'bulletproof’ version of yourself.
Personal training in hitchin that gets you injury free
At our private personal training studio in Hitchin, we specialise in helping you build strength, mobility, and resilience to prevent and recover from injuries. Whether you're dealing with past injuries or looking to train safely and effectively, our expert coaches create tailored programs to support your goals. With a focus on proper movement mechanics, rehabilitation techniques, and progressive strength training, we’ll help you move pain-free and with confidence.
Personal training FOR AESTHETICS AND HEALTH
We are unique because within our personal training appointments we incorporate a variety of different training styles to enable you to get the most out of your body – from using traditional bodybuilding style movements, to more 'functional' exercise. This means the required stimulus is provided to get you your dream results.
Client story
My Name is Paul Ashe, this is my story. PT 1
Join us on Paul's journey. Paul is an old friend, and from his earlier career in Professional wrestling he has accumulated a list of injuries causing him to gain a large amount of weight and to be in chronic pain. All of this led to Paul struggling in his day to day life both physically and mentally. Paul has joined The Ferraro Method in an attempt to gain his life back. No matter how 'broken' you think you are, you don't need to be in this position for the rest of your life, you can take action today.
This is part 1 of a 3 part series. More to follow…
BOOK A FREE CONSULTATION and see if WE’RE right for you
(No pressure or obligations!)
“andrea is friendly, fun and completely dedicated to getting you the results you want.”
GAVIN PORTER